Psychotherapy

It is a very exciting time for psychotherapy! Research indicates that a trusting relationship in conjunction with the skilled use of psychotherapeutic techniques in a safe environment may promote adaptive changes in brain functioning.

I use an integrated approach, tailoring evidence-based schools of thought to best fit your personality and presenting problem. My goal is to form a relationship that will improve your inner quality of life, and promote harmony in everyday living. I aspire to help you live a fulfilling and meaningful life, reducing unnecessary suffering.

I offer therapy in person and teletherapy.

What populations do you serve?

• Adolescent, Adult and Elderly

• Depression

• Anxiety

• Trauma

• Adjustment to medical conditions

• Phase of life issues

• Bereavement/Coping with end of life issues

• Chronic Pain

• Relational Issues

• Phobias

• Self-Esteem