Coaching
& Consultation

Coaching is NOT psychotherapy. It is not for individuals suffering from a mental health condition.

Coaching is for individuals interested in self-actualization. A part of this involves learning how to leverage neuroscience and psychology to optimize everyday functioning.

Consultations may involve many topics including, but not limited to:
Companies interested in improving the quality of their research,
Providing education to work groups on mindfulness or other topic,
Assisting with studies and articles requiring a professional opinion.